Awaken your inner ‘herb nerd’ and get in touch with your green thumb as naturopath Reece Carter invites you to discover homemade remedies for everyday ailments in his brand-new book The Garden Apothecary.
Showcasing forty of his favourite recipes, Reece is on a mission in his debut book to show us how easy it is to take our health into our own hands, as he guides you through making your own herbal remedies and delicious recipes, starting with growing your own organic plants to creating your very own ointments, tinctures and teas.
The Garden Apothecary reveals how natural remedies can help you:
* boost your immunity and fight flus and colds
* relieve stress and sleep issues
* improve your digestion and gut health
* increase your vitality and;
* resolve skin and beauty problems.
The Garden Apothecary offers a holistic approach to health and wellness and empowers you to get back to nature and become your very own ‘herb nerd’.
Published by Harlequin Books Australia