As the wellness world goes nuts for guts, The Happy Gut will show you a pathway to everyday good gut health.
Naturopath and herb nerd Reece Carter offers gentle traditional remedies you can make at home, as well as the most effective, easy and delicious ‘ food as medicine’ recipes to help treat a range of gut ailments in his second book from The Garden Apothecary series – The Happy Gut.
The Happy Gut contains remedies and recipes to enhance digestion; naturally manage indigestion, IBS and inflammation; nurture happy, healthy gut bacteria and lift mood.
Inspired by naturopathic understanding and powered by current research, Reece will teach you just how important gut health is for a happy body.
The Happy Gut is due for release Australia wide from May however pre order your copy now.