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From posting recipes and sharing her story to help others, Lee Holmes is a best-selling author and founder of website www.superchargedfood.com
A holistic nutritionist (Adv Cert. Food and nutrition, Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef, Lee Holmes is a mum on a mission – to change the way we eat and alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time consuming.
Today she appears regularly on Australian television and in publications both here and abroad, including as the resident Healthy Food Expert for www.lifestyle.com.au. Her blog has become one of the leading health and lifestyle blogs in Australia (and winner of the 2013 BUPA Health Influencer Awards), focused simply on making realistic and small changes every day.
HIGHLIGHTS
- Well & Good
New intermittent fasting studies reignite debate about its benefits
- 2UE - Talking Lifestyle
Lee Holmes talks staying well
- Harpers Bazaar Online
How to eat right for your body shape
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http://thelifestylesuite.com/atwork/lee-holmes/Australia's most influential experts
The Lifestyle Suite Talent Management is Australia’s only talent agency representing our next generation of health, sport and lifestyle talent; influential experts providing advice and support across the areas of health and wellbeing to the Australian public.
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